Physiotherapy

During the pandemic I realized I was eating more and working out less and something needed to change. My friend recommended that I contact AJ. At first I was skeptical and didn’t think I needed a personal  trainer, but then I thought why not invest in myself and give it a try. What a difference knowledge and talent make. I have never felt better and I love my transformation. I’m starting to fit into clothes from years ago and I get so many comments that I am looking younger and more alive. Thanks AJ

After having a baby, I knew I needed to get back in shape. So I asked friends about who they worked with. They referred me to Aj. I feel so much better now. I’m back to wearing my clothes before pregnancy. & I always look forward to his workouts. He is easily accessible and always comes to my house with his mobile gym. Great trainer.

Great service, would highly recommend. I’ve never used any kind of personal training before so I was a bit unsure of what to expect in terms of outcomes but I’m really happy with the way the sessions are progressing and plan to continue.

AJ is an amazing Trainor! He came highly recommended by some friends and I’m so glad I asked the right people. I came to AJ after having a 22 lbs weight gain due to a bum knee. He has worked diligently with me to get me back into shape and I couldn’t be happier with the results. He is kind,  professional and makes me very comfortable with his level of knowledge and passion for health and fitness. AJ is definitely the trainer for anyone looking!

AJ has helped me more than I could have ever expected. I wanted to get in shape after getting engaged during quarantine and AJ was the ticket. My endurance has increased, I feel better about myself, and I’m more motivated than ever. Thanks, AJ!

Working with Aj has been a fundamental part of my fitness journey.   He took the time to understand my personal goals and gave me the extra push to reach my full potential.    I am in the best shape of my life and feel healthier than I ever have!  I couldn’t have done it without his coaching.

Best trainer I’ve ever had! He really listens to what I want to work on and answers all my questions.

I have always avoided going to gyms as I find them quite intimidating and as a beginner, never knew what to do with the equipment to get the results I wanted. I bought gift vouchers for personal training with Ajile Fitness last December and am so happy. It’s great to see the results as well as feeling fitter and stronger. Thank you!

I was concerned when the gym closed what I would do to get into shape. I had no home equipment and no guidance. Thankfully I found Aj. Even though we are a continent apart and in a different time zone he made it all work through Zoom. I’ve gotten more progress with him in the last few months in the safe comfort of my home than a year at the gym. What’s best is I don’t dread the workout. I look forward to it!

I have been having sessions with Ajile for a while now and the mobile service has been brilliant, being able to use professional equipment at my home is really convenient. We’ve also had some great park sessions nearby for a change of scene whilst training. Being able to have a personal training service come to me when it suits me has been great, a very professional and friendly service – I would definitely recommend!

As a beginner to fitness, Aj has given me the motivation and encouragement I really needed to help me loose weight and get fit and healthy. I would highly recommend Aj to anyone, whether confident or really anxious about starting your fitness journey, Aj will give you the confidence you need to get started and improve your fitness. Ever since I started on my journey I have felt supported and encouraged by Aj, getting fit is for life and I don’t think I could have chosen a better personal trainer! Highly recommended, I really can’t thank Aj enough for what he has done to help me with my fitness journey!